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The Foodie Quartet

Home food made simple – vegetarian & vegan recipes

Category: Curries

Methi Mung Dal

Methi Mung Dal

November 19, 2020 Posted in Beans&Lentils, Curries, Instant pot, Tamil Cuisine, VegetarianLeave a comment

Fenugreek greens/leaves are an integral part of the Indian cooking just like the moringa leaves. This easy recipe combines the fragrant mung dal and the methi in a simple yet delicious dal/curry. Makes a great side for roti, naan,rice, quinoa, etc.,.

Beans&LentilsDalTamil CuisineVegan
Chow Chow Kootu

Chow Chow Kootu

October 13, 2020October 18, 2020 Posted in Curries, Satvik Recipes, Tamil Cuisine, Vegan, VegetarianLeave a comment

A simple and delicious South Indian version of a dal. Chayote squash and yellow mung dal come together beautifully in this curry/dal and make for a great accompaniment for rice, roti or any carb of choice. Read on for variation in this recipe.

CurrySatvik foodSouth IndianTamil CuisineVeganVegetarian Indian
Easy Homemade Curry

Easy Homemade Curry

October 11, 2020October 11, 2020 Posted in Curries, Entrée, Italian Inspired, VegetarianLeave a comment

A basic tomato-onion based curry sauce, that is versatile and absolutely delicious. Make a big batch, eat some with pasta instead of the traditional sauces and save the rest for another day to eat with roti/naan. This sauce works so well with pasta !

CurryEntréeItalian InspiredPasta
Kerala Vegetable Ishtu

Kerala Vegetable Ishtu

October 5, 2020October 9, 2020 Posted in Curries, Soups&Stews, Vegan, VegetarianLeave a comment

An Ishtu is a stew like, coconut milk based curry that is very popular in Kerala and South West Tamil Nadu. A very fragrant curry that makes for a great accompaniment for dosai,idli,idiyappam, aapam or simply some white rice.

CurrySouth IndianVeganVegetarian Indian
Soya Chunk Kurma

Soya Chunk Kurma

September 26, 2020October 9, 2020 Posted in Curries, Tiffin, Vegan, Vegetarian4 Comments

Another kurma/korma recipe that is easy to make, has a very unique flavor from the Soya Nuggets and is sheer meaty indulgence for vegan/vegetarian! The creaminess from coconut milk and slight tang from the tomatoes balance each other so well…a must try recipe !

CurryVeganVegetarian Indian
Saag Paneer

Saag Paneer

September 13, 2020October 9, 2020 Posted in Curries, Paneer, VegetarianLeave a comment

A creamy spinach curry – no cream, no butter, a handful of aromatics and a special ingredient come together to make this delicious Saag Paneer. Use Tofu for a Vegan alternate. Enjoy it with rice, roti, naan or quinoa for a satiating meal!

CurryPaneerVegetarian Indian
Aloo Tamatar Korma

Aloo Tamatar Korma

July 26, 2020October 9, 2020 Posted in Curries, Vegan, Vegetarian1 Comment

A very simple curry, made of potatoes and tomatoes ,easy to make and very yummy. Eat it with rice, roti, dosai or any main dish of your choice. A dash a coconut milk in the end elevates the flavor, hence calling it Korma! A must try …..if I may insist !!

CurryVeganVegetarian Indian
Paneer Butter Masala

Paneer Butter Masala

July 14, 2020October 9, 2020 Posted in Curries, Paneer, Vegetarian4 Comments

Paneer Butter Masala is the vegetarian counterpart of the famous Butter Chicken. This is a very simple, easy and homestyle recipe that you will absolutely love. There isn’t as much butter as the traditional recipe calls for and yet the taste is mighty yummy. Infact, there is no butter in this recipe and you won’t miss it !

CurryPaneerVegetarian Indian
Instant Pot Chickpea Curry

Instant Pot Chickpea Curry

June 14, 2020November 29, 2020 Posted in Beans&Lentils, Curries, Instant pot, Vegan, Vegetarian5 Comments

Protein packed chickpeas in a curry sauce, cooked in an Instant Pot. Eat it with rice, quinoa, roti or poori. Makes for a filling meal, absolutely delicious and a breeze to make. You can eat it as is skipping any additional carbs! Appetizers to Entrée ,this is a versatile recipe.

Beans&LentilsBeans&LentilsChickpeasCurry
Roasted Eggplant Curry

Roasted Eggplant Curry

May 24, 2020July 18, 2020 Posted in Curries, Vegan, VegetarianLeave a comment

Oven roasted Globe Eggplant mildly spiced with cinnamon ,paprika and a garam masala. Eat it with rotis, naan or even lavash bread..simply delicious !

CurryVeganVegetarian Indian

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