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The Foodie Quartet

Home food made simple – vegetarian & vegan recipes

Category: Tamil Cuisine

Baby Potato Roast

Baby Potato Roast

January 6, 2021 Posted in Dry Curries, Instant pot, Satvik Recipes, Tamil Cuisine, VegetarianLeave a comment

Potato is a very popular vegetable in a vegetarian diet. The most liked potato recipes involve roasting them to a good, golden brown – crispy on the outside and soft inside – epitome of deliciousness !

Dry CurryPotatoTamil CuisineVeganVegetarian Indian
Pattani Varuval

Pattani Varuval

December 27, 2020 Posted in Dry Curries, Tamil Cuisine, VegetarianLeave a comment

A quick, easy to make and a complete surprise, this simple green peas stir fry recipe is unique and absolutely delicious! Makes for a great snack or accompaniment to any meal.A must try I’d say! Read on for variations as well.

South IndianTamil CuisineVegetarian Indian
Rava Kesari

Rava Kesari

December 9, 2020 Posted in Dessert, Satvik Recipes, Tamil Cuisine, VegetarianLeave a comment

An easy and quick to make dessert that is highly popular all across India, is known by many names, Rava Kesari in Tamil can be an addictive indulgence ! Very few ingredients come together deliciously in this dessert. A classic recipe that is made in millions of kitchens as a sign of celebration and joy!

DessertSatvik foodSouth IndianTamil Cuisine
Methi Mung Dal

Methi Mung Dal

November 19, 2020 Posted in Beans&Lentils, Curries, Instant pot, Tamil Cuisine, VegetarianLeave a comment

Fenugreek greens/leaves are an integral part of the Indian cooking just like the moringa leaves. This easy recipe combines the fragrant mung dal and the methi in a simple yet delicious dal/curry. Makes a great side for roti, naan,rice, quinoa, etc.,.

Beans&LentilsDalTamil CuisineVegan
Vazhakkai Fry

Vazhakkai Fry

October 25, 2020 Posted in Dry Curries, Instant pot, Satvik Recipes, Tamil Cuisine, Vegan, Vegetarian2 Comments

Green plantains, steamed fork tender, tossed in aromatic coconut oil, mildly spiced makes for a great accompaniment to any meal. Shallow frying helps reduce oil use and yet make it perfectly crispy. A must try recipe !

Dry CurryTamil CuisineVeganVegetarian Indian
Coconut Rice

Coconut Rice

October 21, 2020 Posted in Burgers&Sandwiches, Entrée, Rice, Satvik Recipes, Tamil Cuisine, Vegan, VegetarianLeave a comment

Cooked rice tossed in an aromatic blend of shredded coconut, a classic south Indian tempering, added cashews for that extra crunch and flavor, makes for a great vegan, gluten free meal. Serve it with any curry of choice or a simple raita for a scrumptious meal!

Festive FoodGluten FreeRiceSatvik foodTamil CuisineVegan
Yellow Peas Sundal

Yellow Peas Sundal

October 19, 2020 Posted in Festive Food, Instant pot, Satvik Recipes, Snack, Tamil Cuisine, Vegan, VegetarianLeave a comment

Dried whole yellow peas, that are soake dovernight, cooked and then tossed in this absolutely delicious mix of coconut, chili and cilantro ……Pattaani Sundal…a vegan warm peas salad…delicious and nutritious !

Beans&LentilsFestive FoodInstant potSatvik foodSnackTamil Cuisine
Kadalai Paruppu Sundal

Kadalai Paruppu Sundal

October 17, 2020October 18, 2020 Posted in Appetizer, Festive Food, Satvik Recipes, Snack, Tamil Cuisine, Vegan, Vegetarian1 Comment

Split Bengal Gram dal / Kadalai Paruppu / tossed in a tempering that is classic South indian, with the fragrance of coconut oil and freshly grated coconut makes for a delicious sundal/ warm salad!

Festive FoodSatvik foodSnackTamil CuisineVeganVegetarian Indian
Chow Chow Kootu

Chow Chow Kootu

October 13, 2020October 18, 2020 Posted in Curries, Satvik Recipes, Tamil Cuisine, Vegan, VegetarianLeave a comment

A simple and delicious South Indian version of a dal. Chayote squash and yellow mung dal come together beautifully in this curry/dal and make for a great accompaniment for rice, roti or any carb of choice. Read on for variation in this recipe.

CurrySatvik foodSouth IndianTamil CuisineVeganVegetarian Indian
Peerkangai Thogayal

Peerkangai Thogayal

October 2, 2020October 18, 2020 Posted in Condiments&Chutneys, Satvik Recipes, Tamil Cuisine, Vegan, VegetarianLeave a comment

Ridge Gourd is a vegetable that is squash like in texture and easily absorbs flavors of the spices. This chutney uses spices typical to the Tamil Cuisine, but use any spices of choice and customize it to suit your taste!

Condiment&ChutneysSatvik foodTamil CuisineVeganVegetarian Indian

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