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The Foodie Quartet

Home food made simple – vegetarian & vegan recipes

Tag: Salad

Brown Chickpea Sundal

Brown Chickpea Sundal

September 7, 2020October 18, 2020 Posted in Appetizer, Beans&Lentils, Dry Curries, Festive Food, Satvik Recipes, Snack, Tamil Cuisine, Vegan1 Comment

A sundal is a beans/lentils cooked and then tossed in a tempering mustard seeds,asafetida, grated coconut in coconut oil. Add the Kootu/Kari spice blend and elevate its taste! A simple and tasty protein fare for vegetarians.

Beans&LentilsFestive FoodSaladSatvik foodSnackTamil CuisineVegan
Khamang Kakdi – Cucumber Salad

Khamang Kakdi – Cucumber Salad

July 3, 2020July 3, 2020 Posted in Salad, Vegan, VegetarianLeave a comment

Chopped English cucumbers, tossed in a blend of peanuts, coconut and green chili. A perfect accompaniment to an Indian Thali meal, a Maharasthrian recipe. I love eating it as is, in a bowl! Make it on a hot afternoon and call it lunch !!

SaladVeganVegetarian Indian
Black bean Mango Salad

Black bean Mango Salad

May 26, 2020May 31, 2020 Posted in Beans&Lentils, Salad, Snack, Vegan, VegetarianLeave a comment

A simple black bean salad elevated in taste by the king of fruits, the Mango. Well balanced flavor make this salad a complete meal in itself.

BeansSalad
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