Crisp Fall weather calls for a warm bowl of soup! This Red Lentil Tomato Soup is easy to make, very few ingredients and is a one pot dish that makes for a good, scrumptious and healthy meal ! MAke it vegetarian or vegan and enjoy !
Bean burgers are very popular these days with the plant based diet homes. In a home like ours,it is a welcoming change to the routine curries we make from beans,legumes and lentils. This week’s Rajma Masala became a Vegan Bean Burger! Absolutely delish!
Pan fried tofu, coated in Gochujang based sauce, some steamed broccoli tossed in and served with garlicky brown rice millet noodles…..that is a perfectly good weeknight dinner or anytime meal!
Another easy meal idea that appeals to the adults and appeases the children during busy weekdays or weeknights! Simple ingredients make for a delicious sauce, although not light in calories, add a lot of veggies and a side salad to make it a complete meal.
layers of quinoa, red kidney beans, corn tortillas, plenty of ooey gooey cheese and delicious enchilada sauce,some fresh salsa…ooh la la ! This is a casserole recipe that will entice all palates at home equally. We ate it with a side of stir fried veggies.
Milagu aval upma or peppery poha upma is a quick and easy breakfast or tiffin item made from flattened rice. It is a very filling and nutritious item. Very popular item in the Tamil cuisine. No onion, no garlic, a generous sprinkle of brushed black pepper and some shredded coconut to elevate the taste.
A protein packed veggie burger that is filling and yummy.